SPRINGS SANCTURY SPAS
LEISURE AND DE-STRESS
SWIMMING POOL
Swimming is proven to be one
of the best forms of exercise
STEAM ROOM
Relax and enjoy our steam room, take it easy and destress
SPA POOL
The ultimate in relaxation is a dip in our spa pool
BEAUTY SALON
Treat yourself to a new look or simply opt to relax
HAIR DRESSING
Treat yourself to the works and book in with a stylist
FUNCTION LOUNGE
Meet new people or simply grab a bite in our cafe bar
HEALTH AND FITNESS
EXTENSIVE GYM
We offer a great range of equipment to suit many levels
GROUP FITNESS STUDIO
Join in a range of diverse and innovative classes
MIND & BODY STUDIO
Why not unwind in our exclusive mind & body studio
SPINNING STUDIO
Great fun and a fantastic way to lose weight and firm up
CIRCUIT TRAINING
For those wanting to speed up their weight loss
NUTRITIONAL ADVICE
We can even give you dietary and nutritional advice
PERSONAL TRAINER
Available by appointment, get your own personal trainer
 

AFFORDABLE FITNESS
Springs Health Clubs:
Kingston Park
Pandon Bank
Sunderland
Low Fell
South Shields
Teesside
Hartlepool
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Springs Sanctuary Spas - Luxury welcomes you at Springs
Springs Sanctuary Spas: Included in your modest subscription is the free use of all the facilities and admission to over 50 studio classes held in each club. We provide a great of studio classes including Yoga, Pilates and spinning. ALL INCLUSIVE with your Springs Membership.

By providing a full range of activities using the latest technology yet simple to use equipment and having sympathetic qualified instructors to give you support and advice, we will help you achieve your target whether it is to get fitter, loose weight or generally shape up.

Free individual, tailor made fitness programs are available to all.
More than just a gym ...
Springs Health Clubs - Your Choice of Rendezvous :
Many people join springs health clubs not to satisfy a drive for peak fitness or tone their figures to model proportions, quite a few are happy simply to relax in the Spa Steam Room and Swimming Pool before a sojourn to the Cafe/Bar to enjoy coffee and a snack with friends.

Watch the club notice board for news of the various entertainment nights such as disco karaoke sessions and the regular cabaret spots.

Springs Health Clubs: A Place to Relax Make Friends and Meet Old Friends
Contact Springs Sanctuary Spas. We are here for you
Contact one of our helpful and friendly staff at Springs Sanctuary Spas who will be happy to help you with any enquiry you may have.
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Enquiry
Please select the Springs Club you are most interested in
Please tick this box if you are interested in a FREE DAY PASS to any Springs Club
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For further information about Springs Health Clubs & joining details please contact your local club or
Email Us On : [email protected]
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